Collagen Supplements Have Become Quite Popular among Individuals- Explore the Scenario

28 Mar
2023

 
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Collagen supplement can be termed as those dietary supplements that are used to make up for the deficit of collagen in daily diet. Normally, they are gleaned from the skin and bones of fish and animals. Including powder, pills, and gummies, they are available in a plethora of different forms. These are one of those supplements that can be available without the recommendation of a medical specialist. In the last few years, collagen supplements have become highly popular among the fitness enthusiasts and bodybuilders.

The best part about collagen supplement is that the protein is found naturally all through the body, comprising the joints, the skin, blood vessels, gut, and muscles. And, certainly, this is literally no surprise that collagen is helpful for the majority of individuals.

However, just like other supplements, the effect of collagen on individuals depends on a plethora of different factors. It takes in hormones and sex, which determine the benefits one will procure from the respective supplements. The fact that collagen is a protein, and dosage of protein is swayed by factors such as activity level and body mass makes it quite evident that the effect of collagen supplement on male and female bodies would differ indeed.

To be specific, provided the fact that one is a healthy adult, they require at least one gram of protein per kg of body mass a day. And, considering the person is highly energetic and full of zip, that requirement surges to around 1.5 grams of protein per kg of body mass a day. Moreover, although collagen is known to be an incomplete protein, as it doesn’t really provide all the essential amino acids the body requires, it can undeniably account for one’s daily intake of protein.

According to Allied Market Research, the global collagen supplement market is projected to register a considerable CAGR from 2021 to 2030. An array of beauty and health benefits related to daily consumption of collagen supplement has driven the market growth in more than one way. Several researches conducted in this regard have mounded the fact that absorption of this supplement perks up skin health by lowering wrinkles and dryness.

Apart from building on bone health and enhancing muscle mass, collagen supplement is also known to provide respite from joint pain. At the same time, increase in incidence of diseases such as inflammatory bone issues and arthritis has compelled individuals to take recourse to special add-ons so as to keep themselves fit and active. Furthermore, easy accessibility of supplements owing to development in the retail infrastructure has been highly advantageous to the sales of nutraceuticals. Last but not the least; rising awareness about the positive & favorable effects of collagen supplement in regions such as LAMEA and Asia-Pacific and LAMEA have created lucrative opportunities in the industry.

 
Koyel Ghosh

Koyel Ghosh

Author’s Bio- Koyel Ghosh is a blogger with a strong passion and enjoys writing in miscellaneous domains, as she believes it lets her explore a wide variety of niches. She has an innate interest in creativity and enjoys experimenting with different writing styles. A writer who never stops imagining, she has been serving the corporate industry for the last five years.

 
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