Why Your Food Processing Business Needs to Switch to Fermented Products?

Highlights: 

• What is fermentation?
• Fermented products and immunity
• Fermented products for heart and mental health

Fermentation can be defined as conversion of carbohydrates to organic acids with the help of different micro-organisms such as bacteria and yeast. These micro-organisms undertake the process of conversion in anaerobic conditions, i.e., without the presence of oxygen. The process of fermentation has been used by humans for production of various food items since ancient times. From grains, vegetables, and beans to dairy, fish, and meat, numerous food items can be fermented to produce different varieties of dishes and delicacies. 

How fermented products boost immunity?

Food fermentation is primarily done to increase the shelf-life of food items and preserve them for a longer period of time. However, apart from this well-known advantage, there are numerous other health benefits of food fermentation and fermented products. Food fermentation essentially helps in promoting the growth of bacteria that are good for gut health, also known as probiotics. Hence, consumption of fermented products helps in improving digestive health and can be an ideal solution for tackling ailments such as irritable bowel syndrome. Since gut health of an individual is directly correlated to immunity, fermented foods are beneficial for improving immunity.

Fermented foods help in breaking down antinutrients, i.e., chemicals and compounds which prevent nutrient absorption. Hence, consumption of fermented foods enhances the overall nutrient absorption capacity of the human body. In the past few years, these benefits offered by fermented products have led to a massive increase in the demand for these products. In fact, fermented food segment might garner an absolute revenue growth of $16,886 million by 2032. 

Why are fermented products good for heart and mental health?

Studies have shown that consumption of fermented products can have a positive impact on overall mental well-being. Certain probiotic microbes release chemicals which help in tackling anxiety and depression. This, in the long run, enhances the overall cognitive abilities and boosts the functioning of the nervous system. 

Furthermore, fermented beverages have a huge positive impact on heart health. Fermented beverages bring down the incidence of high blood pressure drastically by promoting the growth of good bacteria. This reduces the chances of incidence of heart disease, thus ultimately helping maintain a healthy heart. In the past few years, the growing incidence of cardiovascular diseases has led to increasing demand for fermented products, especially beverages. This is expected to help the fermented beverages segment to gather a revenue of $9,339 million. 

Additionally, fermented foods are extremely beneficial in the fight against obesity. Certain strains of probiotic microbe aid in reducing belly fat, thus helping in weight loss. Fermented foods also promote oral health as the good bacteria curb the development of dental plaque and tartar. 

Thus, to summarize, fermented food products are some of the most consumed food items owing to their various health benefits. Almost all cultures and cuisines around the world have fermented food items included in them. Moreover, with increased globalization, the need to transport packaged foods to different countries and regions has risen. This further increases the importance of food fermentation. 

For more suggestions and recommendations on how to boost your business in the fermented products sector, feel free to contact us.

Related Post